B12 - you need it; a deficiency in B12 is associated with memory problems and even shrinking of the brain. http://thechart.blogs.cnn.com/2011/09/26/vitamin-b12-deficiency-linked-to-memory-problems/?hpt=hp_t2 Ionix Supreme, along with being an amazing buffer for environmental and everyday causes of stress contains 2000% of your daily B12. People I know, myself included!, comment on the mental clarity they feel using Isagenix and attribute a lot of that to Ionix Supreme.
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