PROTEIN SOURCE

It is important to know the source of protein in what you eat. The protein in great tasting (seriously) IsaLean and IsaLean Pro shakes is the best sourced in the world. It comes from grass fed, pasture raised, milked only in season, cheerful cows. That means your body gets the best nutrition possible from a protein shake. Is that important? You betcha!

FUEL THE BODY

I can't say it enough - Isagenix for athletes!! The science behind this all natural nutritional cleanse is solid. The protein in the IsaLean shakes is the best in the world and the Cleanse For Life allows the body to use this awesome nutrition. There is a money back guarantee with Isagenix systems so there should be no fear in giving Isagenix a try! Feed your body!

Barrie half marathon last weekend - me...fueled by Isagenix

A GREAT THING

An Isagenix cleanse removes toxins from the blood, kidney, lymphatic system and colon, then replenishes the body with the best nutrition. What does this mean for the body? More energy, lean muscle, less fat. That's a great thing! Clinically tested and backed and used by some of the best scientists and doctors in the world including, but not limited to Dr. John Anderson, Dr. Suk Cho, Dr. Michael Colgan. Money back guarantee.

GO GREEN

Isagenix Greens! The best Greens, hands down, I have EVER tasted. No word of a lie! People I know who try the Greens are always really surprised with the taste. Isagenix Greens contains a superior combination of quality, nutrient-rich plants in one convenient scoop, so you can complement the recommended 3-5 servings of vegetables every day. Drinking Isagenix Greens helps 

• Boost the body's ability to get rid of toxins
• Support a healthy immune system
• Give the body a natural source of calcium
• Enhance digestion
• With weight loss

My husband mixes Isagenix Greens in his shakes, I like them before or after a workout. Tastes so much better than it looks!

DO IT TOGETHER

How do you and your family stay active?

An active lifestyle can consist of so much: gardening, walking, rollerblading, kayaking, dancing, swimming, playing, building, cleaning, and the list can go on. One activity that helps keep me stay active is running. By no means am I an expert on running, it is just something I have always enjoyed on the side (my main activity when I was younger was competitive swimming). Over the past few years, I have run more: number of 5 km runs, a 10 km, and a few half-marathons with a third coming up in a few weeks.

Having two young daughters (ages 7 and 5) it is important to my husband and I that they see the importance of being active. We don't push it, but we do encourage it - that they get outside, play at the park, ride their bikes, fun kid stuff. They have indicated over the past year or so that they would like to run. Last year they both ran a 1 km and loved it. Today, our oldest 5 km at the Toronto Women's Run! The best part: my mom, daughter, and I ran it together. What a great experience.

ISAGENIX FOR KIDS?

Kids need healthy eating too! We all know they share food at school, sneak treats, buy sugar loaded drinks and snacks now and then, so its even more important to encourage they get what their body needs. Can kids use Isagenix? Certain products, yes!  http://www.isagenixhealth.net/blog/2011/08/20/yes-isagenix-can-help-kids-stay-slim/

Our own kids (ages 7 and 5) eat IsaLean Bars almost daily (one half eat), IsaLean Shakes (about a quarter of a shake), honey-almond FibreSnack Bars, and SlimCakes. They drink orange Energenix whenever they can.

HOW ISAGENIX FITS INTO MY RUNNING

Hot one out there today! I have a half marathon coming up in four weeks - that means a long run each Sunday. Today I ran 13.5 K (thank-you to those people who had on their sprinklers!). Before leaving for the run, I had a glass of water along with a Natural Accelerator . As soon as I returned home I had an ounce of Ionix Supreme .  Showered then had a vanilla IsaLean Shake along with my am Ageless Essentials with Product B .  Faster recovery means less injury, and that's what Isagenix does for my running regime.