- I have been doing pretty well with meals...fell off the wagon tonight at the Keg and had a steak dinner. Didn't eat everything, though. Am definitely feeling a big difference in energy and my ability to choose more wisely, though. Before, I would have had an appetizer, maybe dessert. Now, I had a small salad, ate 3/4 of my dinner and was more than satisfied. Thanks for the support, Jodi. Back on the wagon tomorrow!
- The cleanse day went well. I am hungry now, but that's understandable because I worked my day and my night job and just got home. Can't wait for my a.m. shake. So far, so good- the only cheats are my coffee- down from 3-4 cups a day to one. Am feeling great about sticking with it.
- This morning when I got up I was 8lbs lighter and I only took measurements off my waist and boobs and I was down 2 in. on both parts. I feel really good. I have already planned our meals for the week so I stay on track.
- Hey Jodi! I thought today would be harder than it has been. I'm surprised that I'm not tired or really hungry. Tomorrow may be a little more challenging because I'm at work. _____ feels like he is breaking his 10/15-coffee-a-day routine and is feeling better having replaced that with water! Thanks for the ongoing support!
- I haven't tried the Isagenix chocolate snacks yet though. I have so much energy today I can't believe it; I even went on the elliptical machine for twenty minutes and burned 170 calories!!!
- Today was a hard cleanse day because work was so busy but I made it through. I am very excited for my shake tomorrow!
- Everything is going really good, I feel great, I've lost approx 5 pounds and feel amazing. I am getting used to it more and more everyday! Thanks for the e-mails, they keep me on track!
- Pretty good. I think I'm going to start using the Cleanse on a daily basis and see how that goes. I saw/heard somewhere that you can do that too, just drink an ounce a day instead of doing the deep cleanse days. The past week or so I've actually not been as strict about keeping on it (eating a little more here and there ie) Thanksgiving) but even then I've STILL been losing inches! So, I'm getting back to using it twice daily.
Thursday, October 13, 2011
THEY SAID IT...
Here are comments from my friends, family, and people I don't know, but coached through an Isagenix system:
Labels:
comments,
real people
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