Thursday, October 13, 2011

THEY SAID IT...

Here are comments from my friends, family, and people I don't know, but coached through an Isagenix system:

    • I have been doing pretty well with meals...fell off the wagon tonight at the Keg and had a steak dinner. Didn't eat everything, though. Am definitely feeling a big difference in energy and my ability to choose more wisely, though. Before, I would have had an appetizer, maybe dessert. Now, I had a small salad, ate 3/4 of my dinner and was more than satisfied. Thanks for the support, Jodi. Back on the wagon tomorrow!
    • The cleanse day went well. I am hungry now, but that's understandable because I worked my day and my night job and just got home. Can't wait for my a.m. shake. So far, so good- the only cheats are my coffee- down from 3-4 cups a day to one. Am feeling great about sticking with it.
    •  This morning when I got up I was 8lbs lighter and I only took measurements off my waist and boobs and I was down 2 in. on both parts.  I feel really good.  I have already planned our meals for the week so I stay on track. 
    • Hey Jodi!  I thought today would be harder than it has been. I'm surprised that I'm not tired or really hungry. Tomorrow may be a little more challenging because I'm at work. _____ feels like he is breaking his 10/15-coffee-a-day routine and is feeling better having replaced that with water!  Thanks for the ongoing support!
    • I haven't tried the Isagenix chocolate snacks yet though.  I have so much energy today I can't believe it; I even went on the elliptical machine for twenty minutes and burned 170 calories!!!
    • Today was a hard cleanse day because work was so busy but I made it through. I am very excited for my shake tomorrow!
    • Everything is going really good, I feel great, I've lost approx 5 pounds and feel amazing. I am getting used to it more and more everyday! Thanks for the e-mails, they keep me on track!
    • Pretty good. I think I'm going to start using the Cleanse on a daily basis and see how that goes. I saw/heard somewhere that you can do that too, just drink an ounce a day instead of doing the deep cleanse days. The past week or so I've actually not been as strict about keeping on it (eating a little more here and there ie) Thanksgiving) but even then I've STILL been losing inches! So, I'm getting back to using it twice daily.

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