In southern Ontario, it is not going to be long before the white stuff will begin to fly! Colds and flus - they come around this time of year too. What is your defence? Will you get in the exercise needed to help keep your immune system up to par, get enough sleep, eat the proper balance of food to get the vitamins and nutrients your body needs? If you need an extra shield of defence, Isagenix has the tools to provide you with one. Ask me about it!
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