If the word cleanse scares you - maybe makes you think you are going to feel as if you are starving, or you're thinking you will be spending days in the washroom. Worry not with an Isagenix cleanse. This is the most gentle cleanse I have ever done, which is why for four years now, I have done no other. You do NOT starve, you do NOT spend all your time in the washroom.
There are a few ways to use Isgenix's deep cleanse product (Cleansed for Life). It can be done daily, drinking an ounce in the morning a half hour before drinking your shake, or at night before bed on an empty stomach. Another option is to do a complete day where you drink the cleanse four times - it tastes good, it is full of nutrients your body will use so you will not be hungry, and you have Snacks between the drinks. The last option is to do a back-to-back cleanse (two days in a row); this is the most effective, and I know if you have not done this before, you will have a hard time believing me, BUT the energy you have during those two days is awesome.
I find the easiest way to complete a successful cleanse is to cleanse with a friend or group of friends. Check out the flier - receive free email (and phone if you would like) coaching with this cleanse and achieve your goals!
